Friday, January 26, 2007

Miles per day

Just out of sheer curiosity, I borrowed my father-in-law's pedometer to track how much I walk in any given day. I chose this past Wednesday. Let's see... I babysat my niece for about 2 hours in the AM, went grocery shopping (Aldi & LoBill's) in the afternoon, and did a topical dusting on the furniture... all wearing the pedometer from the moment my feet his the floor in the AM until I went to bed in the PM. On that typical Wednesday... I walked 3.6 miles!!! So... you stay-at-home wives/moms... don't be fooled. You DO get your exercise!!! ha ha ha

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