Monday, October 06, 2008

Check-in


Mon. 9/29:
200 various leg lifts; 110 various sit-ups
Weds. 10/1: 140 various sit-ups
Fri. 10/3: 100 various sit-ups; 260 various leg lifts; 50 tricep extensions (5 lbs)
Sat. 10/4: 50 tricep/50 bicep (5 lbs), 50 arm raises (3 lbs), 50 lateral raises w/ stretchy band; 225 various sit-ups; 1000 various leg lifts


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