In a Whopper sandwich, just one, there are 670 calories!!! WHAT?!!! (And that's not even including fries!)
One week of exercise and I haven't even yet worked off a Whopper's worth of calories!!! (Ok, I'm trying really hard not to get depressed here.)
As discouraging as this revelation of news was, it has brought with it a glimmer of good- it's made me much more sensitive to what and how much I consume. It's made me turn down desserts and fast food, that's for sure.
Wow... 670 calories... sheesh...